Reducing the effects of BPA

We all have read of the detrimental effects of BPA in plastics which can alter normal endocrine function leading to health risks for adults and children alike. Trying to reduce exposure is essential, but it is hard in today’s plastic world. Research has found that certain compounds can help prevent negative health consequences from BPA as reported in

Also, as stated in the research, be careful when purchasing plastics that are BPA free since they may have BPS or BPF that may cause the same problems.

Here is an excerpt from the paper:

On a Brighter Noteā€¦
While chemicals like BPA represent a source of great harm, there is plenty of research revealing that we can mitigate and/or undo some of the damage associated with its ubiquitous exposure, when eliminating it all together is not an option. In line with our mission: Education Equal Empowerment, we have gathered up abstracts from the National Library of Medicine indicating the in-built resilience of biological systems to attenuate the adverse effects of these chemicals, such as:

Genistein: This phytocompound, found in physiologicallly significant concentrations in soy, red clover and coffee, is capable of reducing the adverse effect of bisphenol A exposure. Read Studies.
Alpha Lipoic Acid: This compound commonly found in health food stores has been found to mitigate bisphenol A-induced testicular toxicity. Read Study.
Probiotics: The beneficial bacterial strains Bifidobacterium breve and Lactobacillus casei reduce the intestinal absorption of bisphenol A. Read Study.
Folic Acid: This vitamin (albeit synthetic; choose folate whenever possible), has been found to attenuate the adverse epigenetic effects of bisphenol A, such as hypomethylation of DNA. Read Study.
Black Tea: This natural herbal compound reduces the adverse effects of bisphenol A on cells. Read Study.
Kimchi Probiotics: A bacterial strain in this fermented cabbage extract has been found to degrade bisphenol A. Read Study.
Royal Jelly: Produced by worker bees for the queen, this supernal elixir has been found also to inhibit the estrogenic and proliferative (potentially cancer-promoting) effects of bisphenol A. Read Study
Clearly, the best case scenario is avoiding exposure to bisphenols whenever possible. However, simply accepting a thermal receipt at a purchase, or consuming a meal whose ingredients derive from canned foods, makes avoidance a very difficult proposition. We hope that this research will foment a movement to pressure manufacturers and regulators to clamp down on the use of bisphenols.